Learn how to safely strength train and eat for fat loss in just 12 weeks with personal accountability built in.
In this program you will learn:
How to strength train for fat loss
How to create time in your schedule to exercise-no matter what stage of mom life you are in
How to eat to lose fat and promote muscle growth
Ut Repellat Officiis Est Velit In Nisi
Aren't sure? Check out Kelly's transformation!
"I'm down 30 pounds in 6 months, and feeling so much more confidant!"
- Kelly B.
When you buy today, you get these amazing bonuses!
Bonus: Macros for Beginners Mini-Course
Your Roadmap To Simple & Effective Eating For Fat Loss!
Total Value: $127.00
This 3-module mini-course teaches my 3-Level Macro Mastery Method to help you simplify nutrition, build confidence, and reach your fat loss goals—without the overwhelm.
Bonus: Form Cues Cheat Sheet
Your Guide To Safe Strength Training
Total Value: $47.00
Take the guess-work out of safe weight lifting with this comprehensive Form Cues Cheat Sheet!
With 18 exercises covered, including the major compound lifts, it's a must-have for safe weightlifting.